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If you want to close gaps in your smile, braces for teeth gaps can be an effective solution. They gently guide your teeth into proper alignment, improving both function and appearance. You can choose from several options, including traditional metal braces and clear aligners, each designed to fit different needs and lifestyles while helping you…
A new school year means a new backpack, new shoes, and if you wear braces, a brand new chance to switch up your look. Picking braces colors is easily the most fun part of any adjustment appointment, but with a full color wheel staring back at you, the choice can feel surprisingly hard. Should you…
When you first get braces, adjusting your diet can make a big difference in your comfort and overall treatment experience. Fortunately, there are plenty of delicious and nutritious soft foods for braces to choose from, including oatmeal, scrambled eggs, yogurt, mashed potatoes, and smoothies. These options are easy to chew and gentle on your teeth…
Breathing through your nose comes naturally – but to some, it’s nearly impossible! When your nasal airways are obstructed, your body’s response is to find oxygen through mouth breathing. Your mouth can pull in a large volume of oxygen at a time, which is why we mouth breathe during strenuous physical activity. However, chronic mouth…
