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An example of a soft food for braces

53 Soft Foods For Braces

When you first get braces, adjusting your diet can make a big difference in your comfort and overall treatment experience. Fortunately, there are plenty of delicious and nutritious soft foods for braces to choose from, including oatmeal, scrambled eggs, yogurt, mashed potatoes, and smoothies. These options are easy to chew and gentle on your teeth…

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A girl breathing through her mouth

Breathe Easy: Learn Orthodontic Causes & Treatments for Mouth Breathing

Breathing through your nose comes naturally – but to some, it’s nearly impossible! When your nasal airways are obstructed, your body’s response is to find oxygen through mouth breathing. Your mouth can pull in a large volume of oxygen at a time, which is why we mouth breathe during strenuous physical activity. However, chronic mouth…

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A smiling teenager with braces

Yellow Teeth With Braces: Causes, Prevention & Solutions

Yellow teeth with braces are due to several reasons, including poor oral hygiene, consuming teeth-staining foods and smoking. With proper oral hygiene, regular cleanings, and guidance from your orthodontist, this can often be prevented or treated. Causes Of Yellow Teeth With Braces Several factors can contribute to the appearance of yellow teeth during orthodontic treatment….

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A woman with a missing tooth looking to get braces

Can You Get Braces with Missing Teeth?

Losing a tooth is never fun. And you may be worried that it could also stop you from getting braces! Whether you’ve lost teeth due to injury, decay, or anything else, you may wonder: Can you get braces with missing teeth? Rest assured: yes, you can! We’re no strangers to treating patients with missing teeth….

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